Soul Care by SoCal

A podcast brought to you by SoCal Therapy Center in Woodland Hills, Ca.

Latest Episodes

Episode 6: “Because Life Is Messy

November 10, 2019

Is your life messy? If you answered yes, tune in to this episode to learn tips that will help you find the beauty in your mess. This week Beth Jakubanis, LCSW interviews our own Dr. Brandy Reid about her newest book, “The Beauty in My Mess, v. 2”…

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Episode 5: “Sexual Self Care”

November 3, 2019

Today’s episode is on Sexual Self Care! Our resident sex therapist Holly Wood, LMFT, discusses what sexual self care is; why we need it; and how to implement it in our lives! Sit back and enjoy the discussion!

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Episode 4: “Mindful Parenting”

October 27, 2019

Would you like to strengthen your relationship with your child? Would you like them to comply with your requests more quickly and with less pushback? Listen to this episode on Mindful Parenting, in which Monica Ramirez, LCSW and Mindful Parenting Specialist, teaches you strategies…

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Episode 3: “Postpartum Depression”

October 20, 2019

This episode focuses on postpartum depression. We discuss definitions, myths, strategies to overcome PPD, and resources!…

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Episode 2:  “Building Your Resilient Life”

October 14, 2019

Would you like to be more resilient? Tune in to today’s episode to get tips and trick on how to strengthen your own resilience using methods based in science and biology. You’ll enjoy this in-depth discussion of resilience…

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Episode 1:  “Self-care”

September 27, 2019

Welcome to the podcast!!! In today’s episode you will meet your hosts, Beth Jakubanis, LCSW and Dr. Brandy Reid, LMFT, Psy.D. Beth is the founder and creator of SoCal Therapy Center in Woodland Hills…

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