Episode 2: “Building Your Resilient Life”
Nourishing your soul by bringing you your weekly dose of information, tips and tricks to become your best version of yourself.
Would you like to be more resilient? Tune in to today’s episode to get tips and trick on how to strengthen your own resilience using methods based in science and biology. You’ll enjoy this in-depth discussion of resilience as you learn tips on how to live your best life by building your own resilience.
Recommended Reading
We'd love for you explore the following books related to this episode:
The Building Resiliency Workbook – Reproducible Self-Assessments, Exercises & Educational Handouts (Mental Health & Life Skills Workbook Series)
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She Believed She Could, So She Did Insight Cards (Deck of 50 Empowering Inspirational Cards)
Order Now On Amazon
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