Episode 7: “The (Not So) Happy Holidays”
Nourishing your soul by bringing you your weekly dose of information, tips and tricks to become your best version of yourself.
Do you feel THE PRESSURE at the holidays? Are there times that you wish you could hop in a time machine and skip the holidays all together? In today’s episode, internationally renowned grief and loss expert Debi Jenkins Frankle, LMFT talks with Beth and Brandy about HOW TO NEGOTIATE the landmines of the holidays amidst your difficult family dynamics, changes in your family, and changes in your celebrations and/or traditions. Tune in to learn how to find your path through!!!
Recommended Reading
We'd love for you explore the following books related to this episode:
Fitting In Is Overrated: The Survival Guide for Anyone Who Has Ever Felt Like an Outsider
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It’s OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand
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